A life full of vitality is your own choice

Are you dreaming of a fit and healthy life?

Unfortunately, for many of us, this is not within reach. Overweight, unhealthy food patterns, a sedentary life and stress play an important role. All risk factors for lifestyle diseases like diabetes, cardiovascular diseases, cancer, joint diseases and apnea.

As a lifestyle coach, I guide people to develop and implement a healthy lifestyle which fits you - now and for later. We work together to establish a healthy balance between food, physical activity and relaxation, embedded within your social environment. These four factors are the basis for a life full of vitality. A life which you choose yourself.

Let's Go for Vitality

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Couples preparing for Pregnancy

Would you like to prepare yourself thoroughly for a healthy pregnancy? Do you suffer from infertility and are you overweight?

Working towards a healthy lifestyle and losing weight increases the chances of a spontaneous pregnancy with fewer complications. This is not only true for women; a healthy lifestyle in men improves sperm quality and in this way also affects fertility. ?As a Lifestyle Coach, I assist couples with a wish for children to make their dream come true. A healthy lifestyle for you and your child is the most beautiful gift you can give to your child.

Call me at 0473.110659 for a free initial consultation or click here for more information.

 

Go for Vitality

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